| |  |  | |  |  | Pessimism is not an effective strategy for protecting our emotions.
Data: We feel worse when our negative expectations are confirmed than when our positive expectations bring disappointment.
A recipe for happiness is planning for the worst while continuing to hope for the best. pic.x.com/pf72hkc7y2 | | | | 2024/09/06, 0:19 |
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