Are nightmares bad for your health?

Are nightmares bad for your health?

Those whose nightmares were weekly or more frequent were three times more likely to die before the age of 70 than those who had them less than once a month. Out of 174 people who died prematurely, 31 had at least weekly nightmares.

https://economist.com/science-and-technology/2025/08/08/are-nightmares-bad-for-your-health
from The Economist

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